Free Resources

THOUGHTS UPGRADE

A worksheet for transforming negative thoughts into more positive actions and results.

SLEEP AND ENERGY RESOURCES

A list of resources for getting to sleep and increasing energy/adjusting to new time zones.

SAY NO WITH GRACE PREP TEMPLATE

A six step process for saying “no” with grace, not guilt.

4-D TASK ASSESSMENT

This tool was created for anyone who feels overwhelmed! And it’s vital for people who have trouble saying no. Consider using it with your team, discussing and deciding which tasks are essential, and which can be delegated, deleted, or done differently.

BRILLIANT LIFE ASSESSMENT

This assessment was created for people who know they need to make a change, but aren’t sure where to start. In less than 6 minutes, you will have vital insights into where your life is aligned (or not) with your most important values. This simple yet profound assessment will help you cut through the voices that tell you what you ‘should’ be working on, so you can discover the truth about where to best invest your precious time and energy.

DAILY PLANNING TOOL

Say goodbye to ‘to-do’ lists that have you working on the wrong things. Use this at the beginning of each day to ensure you complete the tasks that are most aligned with your goals, values, and priorities. Then savor the sense of accomplishment.