Upgrade Your Thoughts, Upgrade Your Life
This self-paced course offers a combination of video and workbooks so you can use the tools for real situations. Download and keep the workbooks, and re-watch the videos any time you have a challenging situation or a new goal to achieve.
Learn how to use a simple model to recognize and upgrade limiting, painful thoughts so you feel relief, clarity, and more control to act in your best interest.
Learn why it’s so hard to change habits and how to avoid the common mistakes we all make when setting goals and trying to achieve them. Learn the simple steps you must follow if you want to make positive changes.
Forget about balance and seek Brilliance Instead. Feel better about every aspect of your life: emotions, relationships, health, productivity, and your surroundings. It's not about quantity of hours you spend at work, play, and home; it's about the quality of your life. Create a life you love.
You will be sent an email with your access to the "Break Stress Guide"
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