Overwhelm Launch Video 1

I am on a mission to help you reduce your sense of overwhelm and feel more in control (less chaotic) every day, no matter what's going on around you.

For those who want more help and a community working on reducing overwhelm in any situation, the online course is now open: https://www.work-lifebrilliance.com/about_Overwhelm_Productivity

In this video you learn why overwhelm is so painful and what truly causes it. 

And you will learn why it's so hard to be productive, plan your day, avoid distractions, work on the most important things, stop worrying...

Please watch the video, use the gifts below, and share your thoughts.

You can share your questions, comments, commiserations on the community site https://www.facebook.com/groups/590222611530956/

Video Summary: 

https://www.dropbox.com/s/9vpv2g071nl3h6m/ROBP%20Summary%20Video%20One%20.pdf?dl=0

TWO GIFTS TO REDUCE OVERWHELM AND WORRY

1) Self-Talk Cheatsheet 

https://www.dropbox.com/s/up96tjp4rsuj0j7/SELF-TALK%20Upgrade%20Cheat%20Sheet.pdf?dl=0

2) Antidote to Worry

https://www.dropbox.com/s/nlk1puwizd7vbww/Antidote%20to%20Worry_Cheat%20Sheet.pdf?dl=0

I want to hear your thoughts/ideas at: 

https://www.facebook.com/groups/590222611530956/

Warmly, 

Denise